As I write this I have a player waiting for me to work on him, so I’m going to keep it short and sweet. Last week I did an interview for the “Hit the Gym with the Strength Coach” segment of the Strength Coach Podcast. The Strength Coach Podcast has been one of my go-to audio resources for several years, as it features many of the most innovative professionals in strength and conditioning and sports rehabilitation.

In the interview, we covered a lot of topics from my new DVD-set Optimizing Movement, including:

1. Foundations of optimal movement
2. Ways to determine if a joint is neutral or centrated
3. How being naturally asymmetrical influences assessment findings
4. How we incorporate breathing work into our programs and how I introduced it to a new team I train
5. Several “big rocks” from DNS and PRI, and how it influences the way we view and coach our exercises

This is a great episode as Coach Boyle, Mark Verstegen and Charlie Weingroff are also on to share their insight. Check it out at the link below!

Listen to the episode here >> Strength Coach Podcast: Episode 140

To your success,

Kevin Neeld
OptimizingMovement.com
UltimateHockeyTraining.com

P.S. If you haven’t signed up, for FREE, for the 2014 Sports Rehab to Sports Performance Teleseminar, do it now here: Sports Rehab to Sports Performance Teleseminar

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“…one of the best DVDs I’ve ever watched”
“A must for anyone interested in coaching and performance!”

Click here for more information >> Optimizing Movement