Tag: bj gaddour

Elite Training Mentorship

It’s finally here. As you’ve heard me mention over the last week, Eric Cressey, Mike Robertson, BJ Gaddour, and Dave Schmitz have been working on a HUGE project over the last year known as the “Elite Training Mentorship“.

If you missed my previous two posts, you can check them out here:

  1. Lower Body Assessment
  2. Metabolic Training

If you’re in the fitness industry at all (strength coach, personal trainer, sports rehab professional, or general fitness enthusiast), you owe it to yourself to check this out. Each of these guys have unique specialties ranging from maximum strength training to sport specific training to bootcamp training, and with the Elite Training Mentorship, they share their “secrets” with you!

If you’re on the fence, I have good news. Until Friday (3/9) at midnight, they’re offering a pretty amazing $1 1-month trial. Eric has already added three staff in-services, one webinar, two exercise tutorials, and two articles, IN ADDITION to all of the stuff that Mike, BJ, and Dave have added. $1 for a ton of great information. Seems like a no-brainer!

Check out this link for more information >> Elite Training Mentorship

To your success,

Kevin Neeld

P.S. I made a promise when I first started this site to keep you in the loop about resources that can help you achieve your goals. This is one. I hate sales pitches as much as anyone (probably more). If it’s not for you, it’s not for you. But for a $1, you’d be crazy not to at least check it out! Elite Training Mentorship

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Metabolic Training (Free Video)

The other day I mentioned that Eric Cressey, Mike Robertson, Dave Schmitz and BJ Gaddour have teamed up to create a special program known as the Elite Training Mentorship, where these guys pull back the curtain on how they deliver staff training, teach movements, design programs and get results for their
clients. The program strikes me as a unique opportunity to stand on the shoulders of giants, a no-brainer for anyone that trains people for a living (and for the fitness enthusiasts).

Hopefully you had an opportunity to watch the free lower body assessment video that Eric put together. Assessing the hip and lower body is an area that I feel pretty confident in. Eric does an outstanding job in this video demonstrating a comprehensive assessment protocol. Given the proportion of sports injuries that directly affect and/or were driven or influenced by the hips and lower body, the information Eric provides is incredibly powerful, both in terms of maximizing performance by removing barriers, and augmenting injury resistance.

They’ll be releasing their Elite Training Mentorship program next week, but in the mean time, they just released another video that I wanted to share with you:

Watch the video here >> Metabolic Training

In this video, BJ Gaddour teaches you how to become the go-to metabolic training expert in a bootcamp style training session. I had an opportunity to meet BJ at last year’s Perform Better Summit in Chicago; he’s a great guy. I think “bootcamps” are easy to do wrong. It comes back to the “any idiot with a whistle can make a group of people tired, but that doesn’t mean it’s good training” thought process. Bad bootcamps still sell well because people equate tired with effective. BJ does it right. Whether you’re interested in running bootcamps or simply want to learn more about metabolic training, this is a great video to check out!

Watch the video here >> Bootcamp Training

To your success,

Kevin Neeld

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Elite Training Mentorship

Last week I received an email with some exciting news. A couple of my good friends in Eric Cressey and Mike Robertson, alongside two highly regarded strength and conditioning coaches in BJ Gaddour and Dave Schmitz, have created what will be known as the Elite Training Mentorship.

The Elite Training Mentorship provides a unique opportunity for strength and conditioning coaches, personal trainers, sports medicine professionals, and even motivated people that simply train themselves to get an inside look at how some of the top coaches in the industry:

  1. Teach movements and exercises
  2. Design programs to get incredible results for their clients/athletes
  3. Deliver staff training sessions to create a world-class staff

The Elite Training Mentorship isn’t available to the public yet, but Eric Cressey just released a video from a staff in-service he did outlining his lower body assessment protocol. If you’ve been reading my work for any extended period of time, you know that Eric has had a profound impact on my career. I still credit interning with him as the smartest career decision I’ve ever made in my life, and he continues to be a great mentor and friend. He’s someone I always look to for innovative information, and this video doesn’t disappoint (this could easily be a stand alone product by itself!). Check out the video at the link below:

Watch Eric’s Lower Body Assessment here >> Elite Training Mentorship

To your success,

Kevin Neeld

P.S. People ask me all the time what assessments I do for our athletes. Eric covers a lot of them here. Check out the video (it’s completely free!): Elite Training Mentorship

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