Last week I had an opportunity to do an interview with Jeff Angus, which he posted on his site a few days later.

Check out the interview here >> Hockey and Performance Training Interview

In the interview, I covered a pretty wide range of topics, including:

1. Common structural and functional limitations in ice hockey players, including startling statistics that were born both out of research and out of the assessments we do with our athletes
2. The three exercises we use with everyone to help improve ankle mobility (limited in almost every athlete, but especially hockey players)
3. A sample dynamic warm-up
4. Advice for up and coming strength and conditioning coaches
5. How I would redesign the NHL combine

Check out the interview here >> Hockey and Performance Training Interview

To your success,

Kevin Neeld
OptimizingMovement.com
UltimateHockeyTraining.com

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